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Your First Visit: What to Expect at Justin Birchall Spinology
Whether you’ve heard about Spinology before or are just beginning to explore natural spinal care, it’s completely normal to wonder: “What actually happens at a session?”
justinbirchall8
Jul 172 min read


Performance Starts at the Spine: Why Athletes Love Spinology
Your Spine: The Hidden Key to Peak Performance
justinbirchall8
Jul 102 min read


What Is Spinology? A Gentle Approach to Spinal Wellness
When most people think about spinal care, they think of clicks, cracks, and forceful adjustments. But there’s a gentler way — one that works with your body, not against it. It’s called Spinology, and if you’ve never heard of it, you’re not alone.
justinbirchall8
Jul 52 min read


Meet Justin Birchall: From Tradesman to Trusted Spinologist
From burnout to balance — discover Justin Birchall’s journey from plasterer to Spinologist. Learn why he’s passionate about gentle spinal care and helping others feel free again.
justinbirchall8
Jun 141 min read


Back to Work, Not Burnout: How Spinology Supports Tradespeople
Long days on-site don’t have to lead to long-term pain. Discover how Spinology helps tradespeople stay strong, mobile, and energised — without force or cracking.
justinbirchall8
Jun 142 min read
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